by Lisa H | Mar 5, 2024 | Uncategorized
Heart health is a crucial aspect of overall well-being, and exercise plays a pivotal role in maintaining a healthy heart. At Care First Rehab in Cary, NC, we understand the significance of an active lifestyle and its impact on heart health. Our comprehensive approach,...
by Lisa H | Jan 17, 2024 | Uncategorized
As the New Year unfolds, many of us set resolutions to improve our health and well-being. At Care First Rehab in Cary, NC, we believe that achieving these goals is a holistic journey, encompassing physical, occupational, speech therapy, and massage therapy....
by Lisa H | Dec 15, 2023 | Uncategorized
As the winter season rolls in, bringing with it snow, ice, and chilly temperatures, the risk of injuries increases significantly. This winter is expected to be a cold, and possibly snowy, one according to local experts. At Care First Rehab in Cary, NC, we are...
by Lisa H | Nov 6, 2023 | Uncategorized
In the heart of Cary, North Carolina, at Care First Rehab, we understand that health is a treasure we carry through every chapter of our lives. It’s a common thread that ties the vibrancy of youth to the wisdom of old age. This season, as we give thanks for the...
by Lisa H | Oct 5, 2023 | Uncategorized
October is not just about the fall leaves and pumpkin spiced treats; it’s also Physical Therapy Awareness Month! As healthcare professionals and patients alike, it’s crucial for us to appreciate the immense value that physical therapy (PT) brings to our...
by Lisa H | Sep 12, 2023 | Uncategorized
September marks Pain Awareness Month, an opportunity to raise public awareness about the critical issue of pain and pain management. At Care First Rehab in Cary, NC, our multidisciplinary team of physical, occupational, and speech therapists is committed to helping...