Discover the Benefits of Pelvic Floor Physical Therapy with Care First Rehab in Cary, NC

Mar 7, 2024 | Uncategorized

Pelvic floor physical therapy has emerged as a crucial component of health and wellness, addressing a wide range of conditions that affect millions of people. At Care First Rehab located in Cary, NC, we understand the sensitivity and importance of treating pelvic floor disorders. Our specialized physical therapy programs are designed to provide relief, restore function, and improve the quality of life for our clients. In this blog, we will explore the benefits of pelvic floor physical therapy and how Care First Rehab can help you or your loved ones regain comfort and confidence.


Understanding Pelvic Floor Physical Therapy:

The pelvic floor is a group of muscles and tissues that support the pelvic organs, including the bladder, rectum, and, in women, the uterus and vagina. These muscles can become weakened, tight, or impaired due to various reasons such as surgery, childbirth, aging, or heavy lifting. Pelvic floor physical therapy aims to strengthen or relax these muscles to alleviate symptoms and improve functionality.


Benefits of Pelvic Floor Physical Therapy:

1. Alleviates Pain and Discomfort: Many pelvic floor disorders are associated with pain in the pelvic region, lower back, and hips. Pelvic floor physical therapy can reduce discomfort through targeted exercises, manual therapy, and techniques to relax the muscles.

2. Improves Bladder and Bowel Control: Incontinence and constipation can be effectively managed or even resolved with physical therapy. By strengthening the pelvic floor muscles, patients can gain better control over their bladder and bowel movements.

3. Enhances Sexual Health: Pelvic floor dysfunction can affect sexual function and pleasure. Therapy can address these issues by improving muscle tone, reducing pain, and increasing sensitivity.

4. Supports Pregnancy and Postpartum Recovery: For women, pregnancy and childbirth can strain and weaken the pelvic floor muscles. Physical therapy is beneficial both prenatally and postpartum to prepare for childbirth and recover strength and function afterward.

5. Prevents Surgery: In some cases, physical therapy can prevent the need for surgery by effectively managing symptoms through non-invasive techniques.


How Care First Rehab Can Help:

At Care First Rehab, we pride ourselves on providing personalized and compassionate care to our patients in Cary, NC, and the surrounding communities. Our experienced and certified pelvic floor physical therapists use a comprehensive approach to evaluate and treat pelvic floor disorders. Here’s how we can help:

– Personalized Treatment Plans: We understand that each patient’s condition is unique. Our therapists develop customized treatment plans that address your specific needs and goals.

– State-of-the-Art Techniques: Our therapists are trained in the latest techniques and therapies in pelvic floor rehabilitation, including biofeedback, manual therapy, and therapeutic exercises.

– Education and Support: We believe in empowering our patients with knowledge. Our therapists provide education on pelvic floor health, posture, and proper lifting techniques to prevent future issues.

– Collaborative Care: We work closely with your healthcare team to ensure a coordinated approach to your health and wellness.



Pelvic floor physical therapy offers a path to relief and recovery for those suffering from pelvic floor disorders. At Care First Rehab in Cary, NC, our dedicated team is committed to providing the highest level of care to help you regain your health and improve your quality of life. If you or someone you know could benefit from pelvic floor physical therapy, contact us today to learn more about how we can help. Together, we can take the first step towards healing and wellness.

Heart Health: The Role of Exercise in Keeping Your Heart Happy

Heart health is a crucial aspect of overall well-being, and exercise plays a pivotal role in maintaining a healthy heart. At Care First Rehab in Cary, NC, we understand the significance of an active lifestyle and its impact on heart health. Our comprehensive approach,...

New Year, New Health Goals: Embrace Wellness with Care First Rehab in Cary, NC

As the New Year unfolds, many of us set resolutions to improve our health and well-being. At Care First Rehab in Cary, NC, we believe that achieving these goals is a holistic journey, encompassing physical, occupational, speech therapy, and massage therapy. Let's...

Winter Safety Tips to Avoid Injury: Essential Guide from Care First Rehab, Cary, NC

As the winter season rolls in, bringing with it snow, ice, and chilly temperatures, the risk of injuries increases significantly. This winter is expected to be a cold, and possibly snowy, one according to local experts. At Care First Rehab in Cary, NC, we are...

Thankful for Our Health – Tips to Remain Healthy At All Ages

In the heart of Cary, North Carolina, at Care First Rehab, we understand that health is a treasure we carry through every chapter of our lives. It's a common thread that ties the vibrancy of youth to the wisdom of old age. This season, as we give thanks for the gift...

Celebrating Physical Therapy Awareness Month: The Multifaceted Benefits of PT

October is not just about the fall leaves and pumpkin spiced treats; it's also Physical Therapy Awareness Month! As healthcare professionals and patients alike, it's crucial for us to appreciate the immense value that physical therapy (PT) brings to our lives. Today,...

Pain Awareness Month: Understanding and Managing Pain through Physical, Occupational, and Speech Therapy

September marks Pain Awareness Month, an opportunity to raise public awareness about the critical issue of pain and pain management. At Care First Rehab in Cary, NC, our multidisciplinary team of physical, occupational, and speech therapists is committed to helping...

The Healing Touch: Exploring the Benefits of Massage Therapy for Physical and Occupational Therapy Patients

Introduction: In the realm of rehabilitation, where every small step towards recovery counts, integrating complementary therapies can make a world of difference. One such therapy that has gained prominence for its holistic approach is massage therapy. At Care First...

Safe Summer Exercises for Injury Recovery: Stay Active with Care First Rehab in Cary, North Carolina

Summer is a wonderful time to get outdoors, soak up the sun, and engage in various physical activities. However, for those recovering from injuries, it can be challenging to find exercises that promote healing without causing further harm. At Care First Rehab in Cary,...

Boost Your Child’s Speech Skills Over the Summer: Fun At-Home Techniques

Summer is a wonderful time for children to relax, explore, and enjoy their well-deserved break from school. While the season is all about fun and adventure, it's also an ideal opportunity for parents to engage their children in activities that promote speech and...

The Transformative Benefits of Speech Therapy

 Unleashing the Power of Communication: The Transformative Benefits of Speech Therapy for Adults and Children Introduction: Communication is an essential part of human interaction, shaping our relationships, personal growth, and professional success. However, for some...