by Lisa H | Mar 5, 2024 | Uncategorized
Heart health is a crucial aspect of overall well-being, and exercise plays a pivotal role in maintaining a healthy heart. At Care First Rehab in Cary, NC, we understand the significance of an active lifestyle and its impact on heart health. Our comprehensive approach,...
by Lisa H | Jan 17, 2024 | Uncategorized
As the New Year unfolds, many of us set resolutions to improve our health and well-being. At Care First Rehab in Cary, NC, we believe that achieving these goals is a holistic journey, encompassing physical, occupational, speech therapy, and massage therapy....
by Lisa H | Dec 15, 2023 | Uncategorized
As the winter season rolls in, bringing with it snow, ice, and chilly temperatures, the risk of injuries increases significantly. This winter is expected to be a cold, and possibly snowy, one according to local experts. At Care First Rehab in Cary, NC, we are...
by Lisa H | Nov 6, 2023 | Uncategorized
In the heart of Cary, North Carolina, at Care First Rehab, we understand that health is a treasure we carry through every chapter of our lives. It’s a common thread that ties the vibrancy of youth to the wisdom of old age. This season, as we give thanks for the...
by Lisa H | Oct 5, 2023 | Uncategorized
October is not just about the fall leaves and pumpkin spiced treats; it’s also Physical Therapy Awareness Month! As healthcare professionals and patients alike, it’s crucial for us to appreciate the immense value that physical therapy (PT) brings to our...
